Spring Floors sometimes also known as Sprung Floors is mostly used in high impact sports such as Gymnastics, Dance, Martial Arts and Weightlifting where extra impact cushioning is required. These Sports all utilise Spring Flooring to remove the crushing impact that their sports bring and help take the impact away from their bodies and or equipment. The use of spring floors can help you minimise impact to your body in sports like Gymnastics, Dance, where lifts, jumps and leaps are undertaken as well as Throws and Takedowns in Martial Arts. In the case of extremely heavyweights being thrown around at the gym, Spring Floors will help the impact of weight crashing down and damaging equipment earlier than expected. Another advantage is that this will also help eliminate building vibration as well as the thunderous impact noise levels.