Fuji MMA Ground and Pound Bag: Perfect Your Striking Skills

Unleash your full striking potential with the Fuji MMA Ground and Pound Bag. Engineered for durability, this bag is your ideal training partner for honing ground-and-pound techniques and refining your overall MMA skills.

Key Features:

  • Durable Construction: Crafted with premium materials, the Fuji MMA Ground and Pound Bag is built to withstand the intensity of ground-and-pound training sessions. The sturdy construction ensures longevity, making it an excellent investment for serious athletes.

  • Realistic Feel: The bag's design is optimised to simulate the feel of striking an opponent on the ground. This realism allows practitioners to develop precise striking techniques and improve their overall ground game.

  • Strategically Shaped: Designed and shaped strategically, the Fuji Ground and Pound bag facilitates easy control and movement during training. Practitioners can experiment with different ground positions while maintaining a secure position or use the bag as a conditioning tool by lifting and throwing.

  • Versatile Training Tool: Suitable for a variety of striking drills, including ground-and-pound, clinch work, and positional sparring. This versatility makes it an essential addition to any MMA training regimen.

  • Optimal Weight Distribution: The Fuji MMA Ground and Pound Bag features a balanced weight distribution, allowing for realistic movement and response. This ensures that each strike provides the necessary resistance for effective training without compromising safety.

Why Choose the Fuji MMA Ground and Pound Bag?

  • Trusted Brand: Fuji has been a recognised name in combat sports since 1969, known for producing high-quality equipment used by professionals worldwide. Trust in the brand that champions excellence.

  • Designed for MMA Enthusiasts: Whether you're a seasoned MMA athlete or a passionate enthusiast, this bag is designed to meet the demands of your ground-and-pound training, helping you take your skills to the next level.

  • Home Gym Essential: Elevate your home gym with the Fuji MMA Ground and Pound Bag. Train with confidence, knowing you have a reliable and durable piece of equipment that can withstand your toughest workouts.


  • Material: Premium Heavy Duty synthetic leather
  • Weight: 27kg deadweight - equates to 60kg of active weight. (active weight is the weight of a live person)
  • Dimensions: Designed for optimal ground-and-pound training 125cm x 35cm x 35cm
  • Shape: Shaped in a Dog Bone design for multi-functional workouts, ground and pound, lifting, carrying, throwing etc.
  • Machine Filled: Filled with a hydraulic press for the ultimate non-sag fill. 

Invest in Excellence, Train with Fuji:

Take your ground-and-pound training to new heights with the Fuji MMA Ground and Pound Bag. Order yours today and experience the difference in the quality, durability, and realism that Fuji brings to your MMA training sessions.

Shipping Info:

  • Deliveries are Monday - Friday.
  • Someone must be there to receive your delivery.
  • This item is shipped in a large carton.
  • Tracking details are emailed once dispatched from warehouse.


Fuji Ground and Pound Bag is the perfect MMA training bag allowing you to throw, slam and ground and pound. Built with heavy-duty vinyl and machine stuffed to around 28kg. Its unique dog bone shape allows better handling and activities and makes for...
Barcode # 850033835823
Brand Fuji Mats
Shipping Weight 30.0000kg
Shipping Width 0.400m
Shipping Height 0.400m
Shipping Length 1.250m
Shipping Cubic 0.200000000m3

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